Your first session at Putton Mill will be your Individual Orientation, a 60 minute 1-1 session to make sure you’re comfortable in the gym and can do the key movements in the programme pain-free. It’s also a chance for you to ask any questions you have.
BUT, it’s essential that you fill in the form below beforehand!
- If your completed form doesn’t come in before your Individual Orientation, we’ll have to reschedule.
- Please take your time to fully answer the following questions. The more information you provide, the better I can help you.
- Make sure you see a confirmation message on the screen after hitting submit. It’s never fun to have to start again if you accidentally close the screen before your form goes through!
- I look forward to reading your responses and meeting with you soon.