The Gym

The gym was established in 2002 to provide an up-to-date training facility for the local community. We pride ourselves on staying ahead of the game with our training systems and knowledge, and we have created an environment which allows us to cater for many different training needs, from weight loss and general fitness to physical preparation for sport.

We have a broad range of equipment spread across two rooms to appeal to a wide variety of gym users. In the cardio room you will find 2 Precor treadmills, 2 Precor AMTs, 2 Schwinn spin bikes and 2 Concept rowers, allowing you to improve your cardiovascular fitness without ever getting bored. In the weights room we have a range of resistance machines, 2 squat racks with lifting platforms, and dumbbells from 1-50kg to appeal to casual exercisers and serious weight trainers alike.

We also have a functional training area for the exclusive use of our coaching clients, including kettlebells up to 56kg, a TRX Suspension Trainer, a TRX Rip Trainer, an Assault Bike, a Concept SkiErg and an Assault Treadmill.