Gym Membership

We have a broad range of equipment spread across two rooms to appeal to a wide variety of gym users from casual exercisers to serious weight trainers.

Cardio Room:

• 2 Precor Treadmills
• 2 Precor AMTs
• 2 Schwinn Spin Bikes
• 2 Concept Rowers

Weights Room:

• 2 Power Racks + Lifting Platforms
• Bench Press
• Leg Press
• Leg Extension
• Leg Curl
• Back Extension
• Chest Press
• Low Cable Row
• Lat Pulldown
• Dual-Adjustable Pulley
• Dumbbells 1-50kg

Functional Training Area (for the exclusive use of our coaching clients):

• Concept SkiErg
• Assault Treadmill
• Assault Bike
• 2 TRX Suspension Trainers
• TRX Rip Trainer
• Soft Plyo Boxes
• Kettlebells 4-56kg

Please note:

The gym is closed until 10.00am on weekday mornings and closes again in the early evening on Monday, Wednesday and Friday to ensure exclusive use of equipment for Small Group Training sessions.

There is an access control system in operation on weekdays from 10.00am to 6.00pm, at weekends from 9.00am to 12.00pm, and during some holiday periods. You will be provided with your own individual PIN code when you join the gym.

Full Membership is £39 per month.

This gives you access to all ‘Gym Sessions’ shown on the calendar.

Sessions must be booked, either on the website or using the TeamUp Members app.

Please note: there is a minimum 4-month commitment.

If you would like follow a training programme to ensure you are working safely and effectively towards your fitness goals, please check out our Hybrid Training service.