Putton Mill Fitness Centre
We help you get fit so you can live life to the full.
Whether you’re having fun with your kids, enjoying the outdoors or keeping up with the youngsters in your sport, we make sure you’re ready.
Why Train With Us?
Expert Coaching
Twenty years of experience coaching and designing programmes for a broad range of goals including weight loss, muscle gain, training for endurance events, and sports performance.
Holistic Approach
We understand that health and fitness is about more than just exercise. We can help you address lifestyle factors such as nutrition and sleep which have a huge impact on your overall results.
Recovery-Driven Fitness
Working as hard as you can every time you train leads to staleness and fitness plateaus. We use the Morpheus system to help build a smarter training programme and ensure long-term progress.
Be ready to live life to the full.
Working With Us
Small Group Training
If you’re serious about achieving your health and fitness goals and want to work with a coach to …
Hybrid Training
Enjoy the flexibility of personalised programming, gym or home workouts, and occasional personal …
Online Coaching
For those who live further afield and train at home or in another gym, we offer Online Coaching …
Gym Membership
If you prefer to do your own thing, you can come to our open gym sessions and follow your own path …
What Our Clients Say
The support from Bruce is excellent and rather than him telling you what to do, you can explore different ways to establish a healthy lifestyle.
Linda
I’m a 55 year old woman with health issues, including type 1 diabetes, but I went from a size 10 to 8 in eight weeks. So no excuses! Programme is easy to follow and sessions are fun.
Yvonne
Clear and easy to follow, with the different elements of nutrition and exercise brought in slowly, and I’m still following them now. It allowed me to take control of my own journey and I feel so much better.”
Katie