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Health and Fitness Can Be Intimidating
If You Don’t Have a Plan…
- Overwhelm: Navigating the vast world of fitness options and advice can feel daunting.
- Lack of Consistency: Without a clear path, sticking to a fitness routine is challenging.
- Uncertainty: Unsure where to start or how to effectively achieve your goals.
This often leads to people sidelining their own health and fitness needs. But to thrive in today’s hectic world, prioritising your well-being is essential. Don’t let the intimidation of starting hold you back. We’re here to guide you every step of the way.
Here’s What We Do
We help people in Berwickshire look better, feel better, and be the best version of themselves.
Gym+ Membership
The modern gym member demands flexibility. With Putton Mill’s Gym+ membership, you get access to the gym on your schedule to suit your dynamic lifestyle, ensuring you can fit in workouts at times that work best for you. Gym+ adapts to your needs, not the other way around.
Small Group Personal Training
For those seeking a more personalised approach, Putton Mill offers Small Group Personal Training. This combines the benefits of individualised attention with the motivation of working in a group. Tailored to fit into your busy lifestyle, and designed to help you achieve your goals faster.
We Get It – Juggling, Work, Life and Training is Hard
Fitting gym commitments into a busy personal life can seem impossible. We’re well-versed in the pressures of a modern-day lifestyle. It’s about more than just gym sessions; it’s about integrating fitness into your life seamlessly. At Putton Mill, you don’t just hit the gym — you get a balanced, sustainable fitness programme that energises every part of your day.
Finally, A Gym in Berwickshire That Understands Their Members
A gym built for the modern day gym member, our tailored approach ensures you achieve your fitness goals without compromising work, family or personal commitments.
How it Works
Get Started in Three Simple Steps
1. Click Get Started
Click the get started button below, and fill in your details so we can set up your account. The whole process is quick and easy. Getting to know you is the first, and the most important step to help you on your fitness journey.
2. Choose Your Membership
We have two membership options. Gym+, designed for those who want complete control over their training and are on a tight budget, and small group personal training. This is for those who want a more personalised approach to training and want to achieve their goals faster, supported by a kick-ass community. The choice is yours.
3. Get Results
After you decide on the best membership option for you based on your goals, availability and budget, the focus becomes on getting you the results that you want. Our unique approach to fitness will help your body work better so you can live better. You’ll leave each session feeling like your best self again and feel revitalised.
Prioritise Your Health to Live Your Best Life…
At Putton Mill, we understand the importance of maintaining a healthy and active lifestyle, especially for those who lead a busy life. Our custom training programmes are designed to enhance your strength, energy, and overall well-being, fitting seamlessly into your busy schedule. We’re here to help you improve your quality of life, enabling you to enjoy every moment life has to offer. Let us guide you in leading a robust, active lifestyle for lasting health and well-being.
– Bruce Millar, Putton Mill Fitness Centre