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Location

Duns, Berwickshire

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Fill out the short form below to get started. Membership starts from just £39/month.

Client Testimonials

Outstanding because :- the programme is comprehensive , changes to freshen the focus , allows individual needs through injury or weakness to be addressed. Bruce’s passion knowledge and encouragement is constantly in the fore with tiny corrections that result in safety , optimal exercising and motivation with progressive weights / reps . Fellow group members encourage each other and result in improvements . I couldn’t do without your guidance Bruce . Thank you !

Tim MyerGoogle 5-Star Review

I had never been to a gym in all my 50 something years. However, the evidence on menopause and the importance of resistance training is compelling so I decided ‘I have to do this’. I came to Putton Mill terrified I was going to make an eejit of myself and do myself a mischief because I have little coordination or balance. With kindness and expertise Bruce has enabled me to build my confidence and (more importantly) physical strength. I really appreciate being part of the small group training. It’s just the right amount of coaching and supervision. I can now lift bags of compost round the garden without giving it a second thought and I actually have muscles in my arms!

Clare CableGoogle Review 5-Star Review

We Get It – Juggling, Work, Life and Training is Hard

Navigating a bustling career, personal life, and gym commitments can seem insurmountable. We’re well-versed in the pressures of a modern day lifestyle. It’s about more than just gym sessions; it’s about integrating fitness into your life seamlessly. At Putton Mill Gym, you don’t just hit the gym — you get a balanced, sustainable fitness programme that energises every part of your day.

Years in Business

Workouts Created

Clients Trained

Results Guaranteed

Prioritise Your Health to Live Your Best Life…

At Putton Mill, we understand the importance of maintaining a healthy and active lifestyle, especially for those who lead a busy life. Our custom training programmes are designed to enhance your strength, energy, and overall well-being, fitting seamlessly into your busy schedule. We’re here to help you improve your quality of life, enabling you to enjoy every moment life has to offer. Let us guide you in leading a robust, active lifestyle for lasting health and well-being.

– Bruce Millar, Putton Mill Fitness Centre