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Small Group Personal Training Will Get You Fitter, FASTER!
Better than fitness classes and cheaper than personal training. This is personalised training with the added motivation of a group, in a supportive environment. Achieve your goals faster with tailored training and nutrition in a dynamic group setting, all at Putton Mill’s quality-focused, convenient facility.
What You Get with Small Group Personal Training
Individual Orientation
Whether you’re new to the gym scene or returning after a break, our comprehensive 1-1 induction is tailored for you. Our expert trainers will acquaint you with our state-of-the-art facilities, ensuring you’re comfortable and confident in using the equipment safely and effectively. This session is designed to make you feel welcome and at ease, providing a solid foundation or a refreshed understanding of what small group personal training has to offer, setting you up for success from the outset.
Training Plan
Personalization is key to your success. That’s why we offer each of our small group personal training members a bespoke training plan and expert coaching tailored to your individual goals, fitness levels, and preferences. Our skilled trainers will design a program that challenges you, and sets you on a clear path to achieving your fitness goals in a highly personalised and motivating environment.
Nutrition Plan
Fuel your body right. Alongside your physical training, we provide a nutrition plan that we know works. Created by our nutritional experts, our nutrition plan includes meal plans, shopping lists and tasty recipes that are designed to complement your training, ensuring you have the right balance of nutrients to optimise your performance and recovery.
Community
Be part of something bigger. Being a small group personal training member means you’re not just another number in the gym, you’re part of a highly motivated, like-minded community who values a healthy, active lifestyle. We support and inspire each other to achieve our health and fitness goals. Here, you’ll find an environment filled with energy, encouragement, and camaraderie – the perfect place to push your limits and celebrate your achievements.
Results
With small group personal training at Putton Mill, we’re committed to your results. Whether it’s building strength, losing weight, improving fitness, or enhancing overall wel-lbeing, our holistic approach ensures measurable and sustainable outcomes. With our blend of brilliant facilities, expert guidance, and supportive atmosphere, you’re set up for success from day one.
Finally, A Gym in Berwickshire That Understands Their Members
A gym built for the modern day gym member, our tailored approach ensures you achieve your fitness goals without compromising work, family or personal commitments.
Client Testimonials
How it Works
Get Started in Three Simple Steps
1. Click Get Started
Click the get started button below, and fill in your details so we can set up your account. The whole process is quick and easy. Getting to know you is the first, and the most important step to help you on your fitness journey.
2. Choose Your Membership
We have two membership options. Gym+, designed for those who want complete control over their training and are on a tight budget, and small group personal training. This is for those who want a more personalised approach to training and want to achieve their goals faster, supported by a kick-ass community. The choice is yours.
3. Get Results
After you decide on the best membership option for you based on your goals, availability and budget, the focus becomes on getting you the results that you want. Our unique approach to fitness will help your body work better so you can live better. You’ll leave each session feeling like your best self again and feel revitalised.
Prioritise Your Health to Live Your Best Life…
At Putton Mill, we understand the importance of maintaining a healthy and active lifestyle, especially for those who lead a busy life. Our custom training programmes are designed to enhance your strength, energy, and overall well-being, fitting seamlessly into your busy schedule. We’re here to help you improve your quality of life, enabling you to enjoy every moment life has to offer. Let us guide you in leading a robust, active lifestyle for lasting health and well-being.
– Bruce Millar, Putton Mill Fitness Centre
Small Group Personal Training in Duns, Berwickshire
Frequently Asked Questions
Answers to commonly asked questions about Putton Mill’s small group personal training programme.